Brazilian Jiu Jitsu is proven to be the most effective martial art. The early days of UFC and Royce Gracie showed it to the world. But the truth is that most people, especially after the pandemic,...
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Brazilian Jiu-Jitsu is one of the safest martial arts, but it doesn’t mean that is harmless. The main goal of BJJ is overpowering opponents cleanly and respectably using leverage to attack joints...
Over the years, Brazilian Jiu Jitsu became popular and widely known as the most effective martial art. Most of its fame it’s because of the early days of UFC when Royce Gracie shocked the world by...
Brazilian Jiu Jitsu is a super effective (and fun) martial art to learn, in addition to being a super complex exercise that works the whole body. As a BJJ practitioner for more than 10 years now, I...
Can You Punch In Brazilian Jiu Jitsu? Brazilian Jiu-Jitsu is known as the "gentle art" because instead of focus on striking and knocking out opponents, the main focus of BJJ is using leverage,...
Learning Brazilian Jiu Jitsu is a long-term journey that literally involves blood, sweat, and tears. It's a lifetime on the mat to get to a black belt. Showing up, day after day, and the learning...